embodied presence
© 2024 by Embodied Presence KL
embodied presence
Clients learn to better manage their emotions and responses to stress, leading to increased emotional stability.
Improves Emotional Regulation
Reduces Symptoms of PTSD and Anxiety
SE can help reduce symptoms such as hypervigilance, flashbacks, and intrusive thoughts by addressing the root cause of trauma.
Helps clients build a stronger sense of safety within their own bodies, fostering greater
self-confidence and well-being.
Promotes a Sense of Safety
By releasing stored trauma, clients often experience improvements in physical health, including reduced pain and tension.
Enhances Physical Health
SE's holistic approach addresses both the mind and body, supporting comprehensive healing and recovery.
Supports Overall Healing
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Emotional Release
We respect every emotion that happens in life. Over time, if the trauma isn't fully processed or being addressed, the physical stress and emotional responses can become “stored” in the body, leading to symptoms like chronic pain, headaches, muscle tension and even digestive issues. Body has retained sensory and emotional responses from traumatic events. We refers it to Somatic memory.
Instead of controlling emotions, we provide you a skill to manage the emotion. To have a bigger capacity for containment.
By improving emotion regulation, you learn to better manage your emotion and responses to stress, leading to emotional stability.
A guidance that develops a heightened awareness of your bodily sensations, which is different from psychology sessions (This is not a psychology session). Clients learn to notice subtle changes in their body, such as tingling, warmth, tightness, or relaxation.
To prevent overwhelming the nervous system, the treatment will work from a small amount of concentration and allow the body to process and integrate the Somatic Experience.
Trauma Healing Model
Pendulation
Discharge
Pendulation
Clients are guided to move back and forth between states of discomfort (associated with trauma) and states of comfort and safety. This helps to expand the capacity to handle stress and builds resilience.
Discharge
Discharge
The process involves releasing the pent-up energy associated with trauma, which may manifest as trembling, shaking, crying, or other physical movements. This is a natural and healthy way for the body to reset and heal.
Benefits of Somatic Experience
Somatic Experience
in Practice
SE sessions typically involve gentle guidance from the therapist to help clients tune into their bodily sensations. Techniques such as deep breathing, grounding exercises, and movement may be used.
Sessions
Each session is tailored to the individual's needs and pace, ensuring a safe and supportive environment for healing.
Customization
Clients are encouraged to integrate their experiences from sessions into their daily lives, promoting continued growth and healing.
Integration
SE is a powerful approach to healing that respects the body's innate ability to recover from trauma. It's a gentle yet effective method that can bring profound changes to those who engage with it.
If you have any more questions or need further information, feel free to ask!